IronCoaching
IronCoaching: Training Plans, Video Coaching, and Direct Access to Cadre.
Built by IronCoach Tasha Boyd and the IronHike Cadre for every Mountain Athlete on the Series calendar
IronHike Mountain Athletes earn every foot of elevation under their own power, and getting there takes more than good intentions. IronCoaching brings structured training plans, a growing library of quick video coaching, and direct access to Cadre and IronCoach Tasha Boyd, so every Mountain Athlete (Solo, Trail Buddy, or Trail Family) shows up on the Mountain ready.
📋 Download Your Training Plan
Available as a PDF or Excel file below.
🏔️ Mohawk MountainChoose your level, or grab the tracker and build your own.
💦 Amicalola FallsChoose your level, or grab the tracker and build your own.
🤜 Meet Your IronCoachTasha Boyd · IronCoach
Trailname: Unstoppable
- RN, Emergency Medicine
- Former L-1 and Kids CrossFit Coach
- Nutrition Coach
- Marathon Runner
- Bodybuilder
- IronHike Everest Finisher
- Just getting started on the AT
- 🌐 Worldwide Hiker
- 👟 Marathoner
- 💪 Bodybuilder & IronHike Everest Finisher
📱 IronCoach ShortsNew: quick-hit coaching Shorts from IronCoach Tasha, for when you don’t have time to go deep.
Watch IronCoach Shorts📞 Bring Your Questions to a Tribe CallEvery Tribe Call includes a live coaching segment: bring your training questions and get answers straight from Cadre and IronCoach Tasha, Q&A style, no appointment needed.
Join a Tribe Call🎥 Full Coaching Sessions
Full-length recorded coaching sessions from IronCoach Tasha and the Cadre, for when you have time to go deep.
- Gear: What to Bring, Helpful Hints Watch Session on YouTube
- Mindset Techniques: Managing Self-Talk Watch Session on YouTube
- Workout Video Watch Session on YouTube
- Fueling for Optimum Performance on the Mountain Watch Session on YouTube
- Training Mind and Body for the Summit Watch Session on YouTube
▲ ▲ ▲🔍 LinksEverything IronHike in one place.
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